I work with women of all ages who want to start their fitness journey but don’t know where to begin. The world of health and wellness can seem complicated, so I aim to simplify things for my clients. I educate them on sustainable lifestyle changes so they can feel empowered, confident, and get lasting results.
Whether you want to lose weight, gain muscle, or just feel better about yourself, I can help. My customised plans are tailored to your unique goals, needs and schedule. You’ll understand exactly what we’re doing each step of the way.
Fitness is a lifelong journey, not a quick fix. If you're tired of extreme diets and short-lived programs, my approach may be right for you. I focus on achievable goals and help you build habits that stick.
In a supportive, judgement-free environment, we’ll uncover what motivates you and identify any obstacles holding you back. My clients see progress they can feel good about, gaining energy, strength, and self-assurance along the way.
Discover a practice that makes you
Strive for progress not perfection
Receive personal training
With an instructor you can trust
Focus on becoming the best version of yourself with Isabella, who is a Level 4 qualified Personal Trainer. She is qualified in pre & postnatal and menopausal training, as well as general fitness and weight loss.
Isabella focuses on everyone seeing progress from where they first started and working towards what is ideal for them; there is no such thing as perfection, so let's not get hung up on that!
What I can help you with.
Personal Training
This is a one-hour session where you and Isabella can work towards your goals and get your progress into motion. The workouts will be designed based on your consultation call and any exercise you may already enjoy. Your progress will then be tracked and monitored for future check-ins.
Online Training
Bespoke Training Programme Tailored to You and Your Goals. Your program will be tailored based on what we discuss in your consultation call. You will receive constant communication and support from me throughout your program, including video calls for additional support if needed. You will also have access to a training app and education surrounding your training.
Nutrition Advice
Help Structuring Meal Plans and Nutrition Guidance. Bella can provide help structuring meal plans and offer nutrition guidance. Whether you are looking to track your macros or eat intuitively but need some assistance and education around what foods to eat, I can help with that. Let me know if you need support developing meal plans tailored to your goals or learning more about which foods best support your health and fitness journey.
Follow Me @wellnesswithbella
Testimonials.